Health Benefits - Learn more about the amazing benefits of Infrared Sauna

QUICK HIGHLIGHTS OF BENEFITS

Weight Loss

A far Infrared sauna can help you burn up to 600 or more calories in just one 30-minute session. Read More >>

Beauty

Far Infrared Sauna is excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, glowing skin. Read More >>

Scars on Skin

Scars fully formed, may be gradually softened. Burns and other wounds or incisions may heal with significantly reduced scarring. Read More >>

Cellulite

European beauty specialists confirm that a far infrared sauna will greatly speed any anti-cellulite program. Read More >>

Pain Relief

Effective for arthritis, back pain, muscle spasms, headache,etc. Read More >>

Injuries and Recovery

Radiant heat helps with sprains, strains, arthritis, muscle spasm and pain. Read More >>

Relaxation and Meditation

Stress reduction, relaxation and general wellness... Read More >>

Cardiovascular Benefits

Far Infrared Sauna provides cardio training without exertion... Read More >>

Medical Studies and Articles

Research Supported Sauna Benefits is a balanced view from Justin Tobias,M.D. and revised by Stephanie Neumayer, M.D.
citing research-supported benefits and references.

Sweat Your Way to Radiant Health Excerpted from: Sick and Tired? Robert O. Young , PhD. DSc. 1999

Infrared Thermal System
Excerpts from Dr. Aaron M. Flickstein's article on infrared sauna therapy entitled Infrared Thermal System, 1994

Systemic Benefit from far-infrared sauna. (Video)

Thermal Far-Infrared Therapy for Chronic Fatigue Syndrome PMID: 17561703 [PubMed - indexed for MEDLINE]

Heat in the treatment of patients with anorexia nervosa by Gutierrez E, Vazquez R. March 2001

Clinical Implications of Thermal Therapy in Lifestyle-Related Diseases by Sadatoshi Biro, Akinori Masuda, Takashi Kihara and Chuwa Tei 2003. Obesity And Diabetes: Pathophysiological Mechanisms And Therapeutic Approaches

Regular sauna bathing halves the incidence of common colds. Annals of Medicine. 1990;22(4):225-7

Is Your Family Toxic? By James Ferguson. Published in the London Daily Mail May 22, 2007. Extracted from The Vitamin Murders: Who Killed Healthy Eating in Britain, by James Ferguson, published by Atlantic Books (opens in new window)

Disclaimer: All information within this site is provided for informational and educational purposes only and is not to be considered promises, guarantees or warranties unless expressly stated otherwise. Health Benefit results claimed by using the LuxSauna product are based on general studies of infrared heat. Representatives of LuxSauna are not medical professionals nor should the information on this site be considered medical advice. Every prospective sauna user should consult a medical professional prior to use. The information contained herein is not for diagnosing or treating a health problem or disease. Information and statements regarding products on this site have not been evaluated by the Food and Drug administration nor clinically evaluated for the purpose of diagnosing, treating, curing, or preventing any disease.

Sauna Far Infrared Saunas