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A vast range of sauna benefits come from using a Far Infrared Heat Sauna from Lux Saunas
Sauna benefits obtained from the regular use of a Far Infrared Heat Sauna from Lux Sauna include increased mental function and clarity, a stimulated cardiovascular system, detoxification of internal organs, weight loss, improved immunity, better skin tone, reduction in stress, relief from pain and increased energy. Infrared sauna health is quickly becoming an integral part of the detoxifying, harmonizing lifestyle. Read below to learn about many of the benefits a Lux Sauna offers!
Sauna Benefits - Technology and Health
Customers have already noted incredible results from using far infrared sauna technology to improve their life. We receive many of our compliments after only the first week of use (30 minute sessions each day). While some are included below, the general agreement throughout the reports is that the results of sauna benefits have been nearly impossible to believe.
Vastly Improved Mental Clarity:
Many brain-damaging toxins make their home deep inside fat located throughout your body. Far infrared rays are the only heat source that can safely penetrate deep into your skin to reach these toxins and help them pass out of your system in the form of sweat. This is one of the most important sauna benefits offered.
Far infrared rays have the power to literally melt subcutaneous fat under your external skin where most of these toxins are stored. As this fat melts, the acids and toxins are shaken loose from their protective fat cells and forced out of your body. The end result is a detoxification of the body's largest organ, the skin. However, the benefits far infrared sauna offers don't stop there. The liver and kidneys are also detoxified, resulting in a better functioning renal system.
Improved Cardiovascular Function:
Many people take sauna benefits to heart, literally: increased cardiovascular function can occur after only your first 60 minutes. A single session in a Lux Sauna product simulates the feeling that you get after intense biking, rowing or running for the same amount of time. Far infrared rays increase blood flow to all portions of your body, which results in organs, muscles, and systems functioning at their optimal level.
Improved Organ Function:
Every human body has fat protecting the internal organs. Unfortunately this fat can also store harmful toxins. In order for internal organs to return full function, these toxins must be removed. The use of an infrared sauna benefits these organs be reaching and removing the toxins lurking near them.
You Will See Weight Loss:
More infrared sauna health benefits include weight loss. If you need to drop a few pounds, Lux Saunas can help by reducing the amount of fat in your body naturally. Your body uses excess amounts of fat to filter out additional toxins in your body that your other internal organs cannot handle. However, when your body detects that such an excess of toxins is no longer present, the need for the fat reduces and your body begins to shed it away. This makes your body much more receptive to fat loss than normal.
You Will Burn Calories:
LuxSauna products can help you burn as much as 700 calories in a single half hour. This is equivalent to a half hour of heavy rowing or marathon running for a 150 lb. male. If you weigh a little more, you can expect to burn even more calories. It takes about a half calorie to produce a gram of sweat. You can sweat as much as 4 lbs. of water during a single session. The end result are far infrared sauna benefits for a healthier, thinner you!
You Will Experience Mental Clarity:
Toxins in your body sap your energy and prevent full mental clarity much of the time. As these toxins are removed, you sleep better and have more energy throughout the day. Toxins that can cause continued brain damage exist in your body right now. Only with far infrared technology can you eliminate them today and start using your brain to its full potential.
Your Skin Will Improve: Dramatically:
For those who suffer from dry skin, sauna benefits can be an effective remedy. Not only does a sauna help keep skin moist, but it also helps you look young and rejuvenated. Infrared sauna health benefits include improved blood circulation, which results in oxygen and nutrients arriving faster to various parts of your skin. This delivery of oxygen and nutrients can help build collagen and diminish things like scars and wrinkles.
You Will Have More Energy:
Another one of our infrared sauna benefits is an increase in energy. These sauna benefits come as a direct result of toxin removal and increased blood circulation. If you use Lux Saunas products while adhering to a healthy diet and exercise plan, the energy levels you experience will be amplified radically in as little as 10 days with 30 minutes sauna sessions. You will feel younger and lighter so you have the energy to do things you never thought you could do before trying a Lux Sauna.
You Will Remove Toxins From Your Body:
Far infrared technology has even been proven to remove mercury from your body - it's that powerful. When left in the body, mercury can lead to poisoning, cancer, and a myriad of other health problems. There are no controversial treatments involved in Lux Saunas products - just safe, natural and healthy toxin removal. Lux Saunas products have been tested extensively and every time were found to be the best method of detoxification. Infrared sauna health benefits just keep adding up!
You Will Experience Natural Pain Relief:
The benefits of infrared sauna use include the ability to reduce pain without taking drugs and pills. The deep penetrating power of far infrared rays have been found to relieve pain associated with sprains, arthritis, joint stiffness and muscle spasms - among others.
You Will Strengthen Your Cardiovascular System:
Far infrared rays have been shown to improve your heart functions by increasing heart rate, metabolic rate and cardiac output. Best of all, a 30 minute session in a Lux Sauna has been shown to reduce blood pressure levels (if higher than normal) for a period of up to 24 hours.
You Will Relax:
Every Lux Saunas unit is designed to be the ultimate experience in comfort and relaxation. The heat will help you relax while the oxygen rich environment will help you breathe easier. Each unit comes with a built in CD system so you can relax to soothing music or read a favorite book.
You Will Reduce Stress:
Heat has been used for centuries to reduce tension and stress - such as natural hot springs. Far infrared rays allow this heat to penetrate deep into your body to relax your entire system. After a Lux Saunas session, you will feel relaxed and refreshed with infrared sauna health benefits.
Your PMS Symptoms Will Be Reduced (Women):
Studies have shown that infrared heat technology can not only reduce the symptoms associated with PMS but also control excessive leukorrhea and prevent yeast infections - through regular Lux Saunas sessions.
You Will Absorb Nutrients More Efficiently:
With the absence of excessive toxins and acids in your system, nutrients will be more readily absorbed by your system and be processed more efficiently. This means you will be able to secure more nutrients from the foods that you eat. Thus, the benefits of infrared sauna use include a better immune system to fight off colds, flu, and disease.
You Will Experience the Viagra Effect (Men):
One hidden benefits of LuxSauna far infrared saunas products is that they have been shown to help production of nitric oxide - the active ingredient in products like Viagra®.