These foods are harmful for everyone! Everyday Toxins and Foods that kill: ASPARTAME MSG – Mono Sodium Glutamate Pesticides Mercury poisoning Amalgam CARCINOGENS Fluoride Nickel Hormones – MILK Food additives...
Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of...
How to maintain your health and vitality through internal cleansing By Dr. Lynn Hardy, ND, CNC director of the Global Institute For Alternative Medicine Each year the average American consumes...
Welcome to the Advanced Nutrition Plan You’ve reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be....
Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you...
Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al...
Detox Tips 13: ELIMINATE HARMFUL TOXINS Take the detoxifying load off your pver and kidneys by the direct epmination of toxins through the skin.Two to three times more sweat is...
Detox Tips 12: MEDICAL INFO – FAR INFRARED SAUNA The far infrared sauna has been very beneficial in the treatment of fibromyalgia (FMS/FM) and chronic fatigue syndrome (CFIDS/CFS). A number...
Detox Tips 10: ADVANTAGES OF THE FAR INFRARED SAUNA Many people with chronic illnesses find the high temperatures inside a regular sauna or steam room intolerable. In these traditional systems,...