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  • Detox Tip 16 - Welcome to the Beginner Plan

    Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al...

  • Sauna Research - Clinically Speaking

    Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...

  • Saunas - Important Energy Force

    Detox Tips 5: Far Infrared vs. Steam Saunas Steam saunas have their place in natural heapng. In fact, they have stood their ground for thousands of years. In a purely...