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  • Detox Tip 16 - Welcome to the Beginner Plan

    Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al...

  • Sauna Research - Clinically Speaking

    Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...

  • Combat Heart Disease

    Studies have shown that using an infrared sauna regularly, people that suffer from CHD (Coronary Heart Disease) experienced a large decrease in mean, arterial and venous blood pressure for at...