Sauna Research - Clinically Speaking
Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...
Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...
Detox Tips 6: Tips for using your Infrared Sauna For optimal benefits, set your controls to maintain a sauna temperature of 110°F-130°F. Please remember that infrared heat is simply radiant...
Meditation and relaxation have long been associated with stress reduction and improved self confidence and self esteem. When used on a regular basis, relaxation can have extended benefits for your...
More than ever in human history, more people are trying to find ways to promote a healthier lifestyle by losing weight and removing harmful toxins from the body – toning...