The physiological and psychological effects of Maine Saunas The following are some of the physiological and psychological benefits of Augusta Saunas: Saunas help in precipitating weight loss. Your perspiration in...
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Georgia Saunas – The health benefits of Infrared Sauna Infrared Saunas are taking the world by storm, promising to deliver the goodness of traditional saunas promptly and in a more...
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The following are resources of significant research on Infrared Saunas. References for Far-Infrared Therapy: Detoxification of Environmental Toxins and Drug Residues Gard, Zane R., MD and Erma J. Brown, BSN,...
Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you...
Detox Tips 14: FIVE MINUTE WARMUP . . . The most advanced infrared radiant heaters . . . Requires only a five minute warm-up time to obtain full benefits ....
Detox Tips 13: ELIMINATE HARMFUL TOXINS Take the detoxifying load off your pver and kidneys by the direct epmination of toxins through the skin.Two to three times more sweat is...
Detox Tips 12: MEDICAL INFO – FAR INFRARED SAUNA The far infrared sauna has been very beneficial in the treatment of fibromyalgia (FMS/FM) and chronic fatigue syndrome (CFIDS/CFS). A number...
Detox Tips 11: FAR INFRARED VS CONVENTIONAL SAUNAS A conventional sauna must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of...
Detox Tips 10: ADVANTAGES OF THE FAR INFRARED SAUNA Many people with chronic illnesses find the high temperatures inside a regular sauna or steam room intolerable. In these traditional systems,...
Detox Tips 9: More information on mercury toxicity using infrared saunas http://www.mercurypopcy.org http://www.chem.unep.ch/mercury http://www.ban.org/Ban-Hg-Wg What is Mercury and why is it unsafe and how infrared saunas help: Mercury is a...
Infrared Sauna Benefits: Infrared sauna Benefits – using infrared energy to penetrate the body’s tissue to a depth of up to 3″. Tests have shown that the energy output is...
Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...
Detox Tips 6: Tips for using your Infrared Sauna For optimal benefits, set your controls to maintain a sauna temperature of 110°F-130°F. Please remember that infrared heat is simply radiant...