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  • LuxSauna Detox - Appendix

    The following are resources of significant research on Infrared Saunas. References for Far-Infrared Therapy: Detoxification of Environmental Toxins and Drug Residues Gard, Zane R., MD and Erma J. Brown, BSN,...

  • Infrared Remedy - Harmful Foods - Foods to Avoid

    These foods are harmful for everyone! Everyday Toxins and Foods that kill: ASPARTAME MSG – Mono Sodium Glutamate Pesticides Mercury poisoning Amalgam CARCINOGENS Fluoride Nickel Hormones – MILK Food additives...

  • Infrared Detox Using Other Super Foods

    Blueberries Reverse Certain Aging Characteristics Forget Viagra. Forget red wine. Anyone seeking to really feel young again should try blueberries, research on rats suggests. Old rats fed the equivalent of...

  • Combine Saunas - Raw Foods and Enzymes

    More Nutrition Secrets Organic Vegetables are Better for Fighting Cancer Conventional agriculture, which depends on heavy apppcations of chemical fertipzers, chemical pesticides and irrigation, may inhibit plants’ natural production of...

  • Saunas With More Nutrition Secrets

    Organic Vegetables are Better for Fighting Cancer Conventional agriculture, which depends on heavy apppcations of chemical fertipzers, chemical pesticides and irrigation, may inhibit plants’ natural production of cancer-fighting flavonoids, while...

  • Advanced Sauna Detox Plan: Protein Lessons

    Welcome to the Advanced Nutrition Plan You’ve reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be....

  • Infrared Saunas - Intermediate Plan: Protein

    Welcome to the Intermediate Nutrition Plan Once you have started to reap the benefits of the beginner phase and you have some time and practical experience under your belt, you...

  • Detox Tip 16 - Welcome to the Beginner Plan

    Detox Tips 16: Results from infrared therapy: Repeated Sauna Treatment Improves Vascular Endothepal and Cardiac Function in Patients With Chronic Heart Failure Kihara T, Biro S, Imamura M, et al...

  • Infrared Sauna Benefits - Research

    Infrared Sauna Benefits: Infrared sauna Benefits – using infrared energy to penetrate the body’s tissue to a depth of up to 3″. Tests have shown that the energy output is...