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Blog

  • Sauna Research - Clinically Speaking

    Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...

  • Injury, Recovery

    Recovering from any injury can be a long and painful process. Before Lux Saunas, recovering from a sports of over use injury could mean months away from the activity and...