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  • Infrared Sauna Benefits - Research

    Infrared Sauna Benefits: Infrared sauna Benefits – using infrared energy to penetrate the body’s tissue to a depth of up to 3″. Tests have shown that the energy output is...

  • Sauna Research - Clinically Speaking

    Detox Tips 7: What is Infrared? What exactly is radiant heat? No need to worry- it has nothing to do with either ultraviolet radiation (which gives you a sunburn and...

  • Saunas - Important Energy Force

    Detox Tips 5: Far Infrared vs. Steam Saunas Steam saunas have their place in natural heapng. In fact, they have stood their ground for thousands of years. In a purely...

  • Sauna and Other - Methods to Detoxify

    Detox Tips 4: What Is Far Infrared Heat? What exactly isinfrared, orradiant heat? No need to worry – it has nothing to do with either ultraviolet radiation (which gives you...

  • Sauna Benefits - You Are What You Eat

    The old adage you are what you eat is fast being replaced by the more accurate you are what you absorb. And what we’re absorbing is shocking. In a amazing...

  • Cardio Conditioning

    One of the most important benefits of Lux Saunas Far Infrared Saunas is that they provide a full and valuable cardiovascular workout without requiring the user to do anything but...

  • Relaxation

    Meditation and relaxation have long been associated with stress reduction and improved self confidence and self esteem. When used on a regular basis, relaxation can have extended benefits for your...

  • Highlight of Benefits

    Benefits of using a Far Infrared Saunas by LuxSauna Weight Loss A far Infrared sauna can help you burn up to 600 or more calories in just one 30-minute session....

  • Pamper Yourself

    Before the development of home sauna technology by Lux Saunas, it was difficult to enjoy the benefits of a spa or full sauna in your own home. Adding a infrared...

  • The Gift of Health

    One of the most thoughtful gifts that you can give someone is the gift of wellness and health. By doing so, you are effectively stating that you care about someone...

  • Muscoskeletal Relief

    There is already a long list of health benefits associated with Lux Saunas far infrared saunas. However, recent studies have also concluded that Lux Saunas infrared heat technology can also...

  • Reducing Stress

    Americans are consistently bombarded by stress – whether it is from work, the home or school. Technologies meant to improve our lives and productivity often end up making us busier...

  • Combat Heart Disease

    Studies have shown that using an infrared sauna regularly, people that suffer from CHD (Coronary Heart Disease) experienced a large decrease in mean, arterial and venous blood pressure for at...

  • Sports Injuries - Sauna

    Unfortunately, most sports players will experience some form of bodily injury during their lives while participating in sports. Injuries can occur with a variety of sports players such as “weekend...